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Adam Mentzell State College, PARincon, PR In
State College:
The
Lemont House
921 Pike Street Lemont, PA 16851 Ph:
(814) 234-7455
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Adam’s background also includes fifteen years of experience as an exercise physiologist and health educator. |
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Rolfing Structural Integration is a unique and highly effective system of hands-on bodywork that is designed to bring the body into balance and alignment. A traditional Rolfing series consists of ten sessions, during which all major segments of the body (feet, legs, hips, torso, shoulder, arms, hands, neck and head) are released from life-long patterns of tension and bracing. The result is a relaxed, energized body, able to stand, walk and perform physical tasks with more grace, ease and facility. Who gets Rolfed? Click Here! |
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Rolfing in Rincon, Puerto Rico |
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"If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness, and chronic stress, at ease with itself and the earth's gravitational field, then you understand the goals of Structural Integration" Ida P. Rolf, Ph.D. |