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Contact
Information
Adam
Mentzell
The
Lemont House
921 Pike Street
Lemont, PA 16851
Phone: (814) 234-7455
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Rolfing Structural Integration attracts people with diverse backgrounds
and interests. Many are seeking relief from chronic tension and pain or
as an alternative to prolonged medication or surgery. Others notice increasingly
poor posture and want to improve their appearance. Those who are athletically
and musically inclined seek Structural Integration to improve their flexibility
and performance. Some people seek out the Structural Integration process
for self-discovery and personal growth, as a means of further realization
of their potential. Following sessions people commonly report a remarkably
heightened sense of body awareness, insight into the ways in which life's
stresses affect their posture and movement, relief from chronic tension
and pain, and greater flexibility and ease of movement.
Top 10 Reasons people seek Rolfing
- Postural
conditions such as poor posture, abnormal curvatures of the spine
such as swayback (lordosis), kyphosis, and scoliosis.
- Chronic
musculo-skeletal conditions such as back pain (sciatica), neck pain,
TMJ disorder, and joint restrictions.
- Chronic
tension and stress-related problems such as headaches.
- Improvement
in physical performance for athletics and dance.
- Carpal
Tunnel Syndrome and other Repetitive Stress Injuries (RSI).
- Limited
range of motion in joints and overall flexibility.
- Post
injury or surgery rehabilitation, emotional trauma "never quite right
again" feeling.
- To live
with more physical ease and self-sufficiency.
- As a
catalyst for personal, psychological and spiritual growth.
- To increase
body awareness.
"Some
individuals may perceive their losing fight with gravity as a sharp pain
in their back, others as the unflattering contour of their body, others
as constant fatigue, yet others as an unrelentingly threatening environment.
Those over forty may call it old age. And yet all these signals may be
pointing to a single problem so prominent in their own structure, as well
as others, that it has been ignored: they are off balance, they are at
war with gravity". Ida P. Rolf, Ph.D.
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